February 22nd - March 25th
CrossFit Open
Get ready for some competition! We will have special scheduled times verify workouts. More news to come... THE OPEN
April 27th - 29th 2012 CrossFit Regional Competition
Location, event times and other information will be announced closer to the event date.
May 19th 2012 P3 CrossFit Total
Another approach for testing absolute strength...
3 attempts each of a 1 rep max Squat, Press and Deadlift Rules: How It Works
As this event nears, more specific information on signup will be released
Schedule
Class times fill up and are subject to availability. Traveling CrossFitter? You must call ahead or email to reserve a spot in the appropriate skill level class.