I couldn’t be more proud of Anthony H., now an ‘official’ P3 CrossFit Coach. In the past two weeks he has taken over his own classes and really stepped in to fill some big shoes on our team. He is our newest go-to man on our bench when we need to fill in a class here and there. Next time you come into the gym you might be lucky enough to have him teaching your class!
100 KB Swings
EMOM perform 5 Burpees