October 25th, 2012 
John Our two awesome Master’s Men competitors this past weekend, Owen R. and Mike Lea. making light work of the burpees. It was the first competition for both of them outside of the friendly confines of P3, but performed as if it were their 100th.
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SKILL/STRENGTH
Back Squats
WOD
10 Front Rack Lunges
5 Lateral Burpees
Sprint to Fence and Back
5 Rounds. Rest 2 minutes between rounds. Not for Time.
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Thanks John, it was a lot of fun.. great to be in the same heat with Maureen and Mike and to have the time to watch other P3′ers. I’m still in recovery btw..