September 13th, 2012 
John Tomorrow, Sept. 14th is the FINAL day to sign up for the Whole Life Challenge. Don’t miss out!
Hardworking 7pm class.
SKILL/STRENGTH
Hang Power Snatch
OH Squat
WOD
20 Weighted Lunges with DB/KB
6 HSPU
5 Rounds. Rest 1 minute between rounds. Not for time.
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John, you may have emailed us this already and I misplaced it, but where and at what time do we show up tomorrow? I seem to remember someone saying it will not be at the box.