Punches in bunches

August 2nd, 2012 John

Nancy B. has been on a tear lately. First its pullups now its deadlifts. PRs, PRs, PRs!

Responsibility

SKILL/STRENGTH
Ring Rows
Front Rack Lunges

WOD
Run 800m
50 Burpee Box Jumps
For Time

TIMES and SCORES

Posted in Daily WOD Tags: Bellaire, Bellaire CrossFit, CrossFit, Fitness, Galleria, Galleria CrossFit, Houston, Houston CrossFit, Houston Texas, Meyerland, Meyerland CrossFit, olympic lifting, Texas, West University, West University CrossFit

« It’s been a while

Cheeeeeeeese! »

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9 Responses to “Punches in bunches”

1. Margarita says:

   August 2, 2012 at 8:13 pm

   Yeah!! Great picture and great work Nancy! Loving the shirt too.
2. Sara M says:

   August 2, 2012 at 9:23 pm

   Way to go Nancy B!!!
3. Ashlee Campbell says:

   August 3, 2012 at 7:12 am

   Great job, Nancy!!!
4. Katie K says:

   August 3, 2012 at 7:23 am

   You always inspire!
5. Nancy B says:

   August 3, 2012 at 9:06 am

   Thanks, everyone! Having so much fun, too!
6. Billy says:

   August 3, 2012 at 9:07 am

   Great work, Mom!!
7. Bob McP says:

   August 3, 2012 at 1:24 pm

   Way to go, Nancy!
8. Owen says:

   August 3, 2012 at 2:46 pm

   fun stuff – go Nancy!
9. Mom says:

   August 3, 2012 at 5:46 pm

   CONGRATULATIONS, NANCY, KEEP UP THE GOOD WORK, YOU’LL SOON CATCH UP TO ME.