Howard and Karen B. took over Paris! Next country please…


SKILL/STRENGTH
Power Cleans
WOD
15 KB Swings
10 KB Push Press (5L/5R)
Run to fence and back with KB
5 Rounds. 20 minute cutoff.
TIMES and SCORES
COMPARE TO May 26th 2010
P3 CrossFit Houston's Home for CrossFit and Elite Fitness
June 15th, 2012
John Howard and Karen B. took over Paris! Next country please…


SKILL/STRENGTH
Power Cleans
WOD
15 KB Swings
10 KB Push Press (5L/5R)
Run to fence and back with KB
5 Rounds. 20 minute cutoff.
TIMES and SCORES
COMPARE TO May 26th 2010