And you guys thought last Wednesday’s workout was fun! The storm I’m thinking of happened almost 3 years ago but it might be coming back, I blame El Nino…
The Top 5 Most Annoying CrossFitters
SKILL/STRENGTH
Snatch Balance
WOD
5 Deadlifts
5 Hang Squat Cleans
5 Push Jerks
AMRP in 12 minutes




June 22nd, 2012
John
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