P3 CrossFit Houston's Home for CrossFit and Elite Fitness

There is a storm coming back to P3


And you guys thought last Wednesday’s workout was fun!  The storm I’m thinking of happened almost 3 years ago but it might be coming back, I blame El Nino…

The Top 5 Most Annoying CrossFitters

SKILL/STRENGTH
Snatch Balance

WOD
5 Deadlifts
5 Hang Squat Cleans
5 Push Jerks
AMRP in 12 minutes

TIMES and SCORES

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