Saturday, August 23rd Freestanding Handstands and Handstand Walking Clinic
Coach Meagan and Coach Jenn, our resident gymnastic badasses will be running a clinic to help you take some big strides upside down. This is open to all P3 CrossFit athletes who meet the handstand criteria. The clinic starts at 9:45am after our regularly scheduled 7:30am and 8:30am classes.
Monday, August 25th
5pm - 7pm Shweta Bijlani from Integrated Mobility will be at P3 to offer complimentary "mini-sessions" to help you move better! She has helped numerous athletes improve their mobility, recover faster and manage pain and discomfort. First come, first serve so plan to arrive early ro stay late after class to get some work performed.
Monday, September 1st CLOSED in observance of Labor Day. We will add the missed time to your memberships. The last hooray before the kiddos school really kicks off.
Saturday, September 13th The Whole Life Challenge!
The WLC is a challenge to see how much of an impact you can have on you body, fitness and lifestyle habits over 8 weeks.
Saturday, October 4th Hydro-static Body Fat Testing
The Body Analytics team will be back at P3 to performs what is still considered the “Gold Standard” to which all methods of body fat testing still compare themselves.