Archive for February 18th, 2012

2011 Regional Team WOD Re-dux

This was one portion of the team competition from last year’s South Central Regional event in Tomball. We are 4 days away from starting our journey to get back there this year. Have you signed up for the Open yet? SKILL/STRENGTH Jerks WOD Deadlifts Box Jumps 21-15-9 TIMES and SCORES