May 24th-26th 2013 South Central Regional
Freeman Coliseum in San Antonio
The Regionals are the semi-final round for the CrossFit Games season. The top 48 men and women and top 30 teams from each region in the Open will be invited to compete in a live three day competition.
Monday, May 27th 2013 Memorial Day
We will be closed, meaning all classes are canceled in observance of Memorial Day. We hope to see you up in San Antonio to cheer Meagan on at Regionals or out for a great BBQ in the sun.
P3 CrossFit Summer Series
We will host 3 in-house competitions throughout the summer to keep you all moving towards you goals! You can choose to participate in all 3 for a chance to become the all around champion or just the one(s) that fit your busy summer schedule. June 8th - Endurance Challenge July 13th - Strength Challenge August 10th - Unique CrossFit Style WOD
More information will come out as the events approach
It’s a picture that I keep finding myself going back to. Not a face without a smile. SKILL/STRENGTH Back Squats WOD 10 DB/KB weighted step ups 12 T2B Run 1 Lap 4 Rounds. Rest 2 minutes between rounds. TIMES and SCORES