Saturday, August 23rd Freestanding Handstands and Handstand Walking Clinic
Coach Meagan and resident gymnastic badass will be running a clinic to help you take some big strides upside down. More info coming soon!
When was the last time you just decided to pick up your friend and run with them? SKILL/STRENGTH Thrusters WOD 5 Power Cleans 10 Clapping Pushups Every minute on the minute for 10 minutes. NO TIMES and SCORES