May 19th 2012
P3 CrossFit Total Registration
Another approach for testing absolute strength...
3 attempts each of a 1 rep max Squat, Press and Deadlift
Rules: How It Works

May 20th 2012
Dr. Loren Cordain Lecture
10am - 12pm
Origins and evolution of The Western Diet: Health Implications for the 21st Century
Check your emails registration info has been sent out!

May 26th - May 28th
Closed for Memorial Day Weekend
Don't worry, the missed time will be added onto your memberships. Enjoy the break!

June 9th 2012
CrossFit For Hope
The fundraiser formerly known as Fight Gone Bad is taking a little different look this year. Registration begins April 26th 2012!