Today was Lee’s last day at the gym. He is moving down south and hopefully our CrossFit paths will bring us all together again. From the moment Lee walked into the gym he was an unstoppable machine, full of energy and will be sorely missed. All the best to you Lee.

WOD
10 Push Press
20 Lunges
5 Rounds. Every time the bar touches the ground during this workout you will be assessed a 5 burpee penalty. Burpees are to be completed after you complete the 5 rounds.
TIMES and SCORES via Google Docs



September 3rd, 2010
John 



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Tasted my late lunch all the way through this one. This should be called the Heartburn WOD
Lee – good luck with your move and I am sure you can find a good box down “south”. Not sure if you are running from the law or not on your motorcycle…..
It was a pleasure, Lee.
Lee, all the best! It was inspirational to watch your steady progress over the last year, especially for a fellow “Master”. Be sure to stop by the P3 if you are in town, and keep CrossFitting!
Best of luck to you Lee! Thanks for pushing me through the rough times.
We will miss you at 5am Lee. I don’t know what our class will be without your early morning buoyancy. It was fun working out with you and best of luck in your move.
Lee – it was good getting to know you and I’m sure we will continue to talk through work. We will miss you. I agree with Francis – someone in the 5am is going to need to step up with the entertainment – big shoes to fill.
Lee, you’re a beast, a motivator, a jokester, and a helluva slamball buddy. 5am will not be the same without you. Hurry back – we’ll have to get by on Rauli’s lame jokes until you do.
Lee, you’ll definitely be missed from the 5 am class. You always provided motivation for me to push harder. Good luck with your move.
Good Luck, Buddy!
come back and visit!
Good luck Lee!
Good luck Lee!
Dang, Lee– the 5 AM women are simply bereft! Your legend will live on…
Thanks for all the kind words. It was a true joy working with everyone. I will miss you all.