Two of the toughest and most sought after skills

August 27th, 2010 John

Did you get your first pullup? Did you figure out kipping pullups? Did you use 1, 2 or three abmats? Post all accomplishments and modifications to the comments!

Emilio fights through some tough hand stand pushups on Friday night

STRENGTH/SKILL WOD
Pullups

WOD
6 Challenge yourself pushups (HSPU, Pike Pushups, Clapping Pushups…etc)
30 Squats
AMRP in 12min

TIMES and SCORES via Google Docs

Posted in Daily WOD Tags: Bellaire, burpees, CrossFit, CrossFit Games, Fitness, Galleria, Houston, Houston Texas, intense workouts, Meyerland, Performance, Pure Evil, Texas, West University, WOD

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2 Responses to “Two of the toughest and most sought after skills”

1. Susie T says:

   August 27, 2010 at 8:28 pm

   ZERO Abmats…..First and second rounds unbroken on HSPUs! Rounds 3 and 4 tough….Kipping HSPUs. Darn tootin’. Suz
2. Tim F says:

   August 27, 2010 at 9:31 pm

   Nothing else can demoralize me more than a handstand push up work out. Can’t do them too fast and always seem to be waiting for the reason why. Just a weakness. I was happy Yogi was there with me – we suffered together – but used the floor as our mat – got the rub mark to prove it.