The credit card problems have been resolved… They will be re-processed later tonight. If you have any questions or concerns please let me know. Thank you for your patience.

Throughout this month, Jeff and I will be setting up quick individual meetings with all of our members to talk and discuss all of the changes we are making at the gym. We are extremely excited about the direction we are headed and can’t wait to tell you all about what’s in store.

Some of you have already felt some of the new rules we have started to enforce, most notably:
1. Arrive early and stay late. Cheer, clap and encourage others. Anything less is to cheat yourself of the experience and to rob others of the gift of your presence and support as part of the community. Besides, if you’re late, it’s 10 burpees per minute. And regarding any burpee incentives… there are NO exceptions, you may cry and whine all you want, as long as we can hear you counting.

2. EMPTY barbells were not designed to be dropped (neither were dumbbells or kettlebells). We don’t want our toys, our rubber flooring, you, or someone else broken unnecessarily.

3. Clean up and put away all equipment after each workout. Clean up sweat, spit, blood, chalk, dirt, vomit, handprints, and whatever else you’ve left behind.