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	<title>Comments on: Leg Juice</title>
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	<link>http://www.p3crossfit.com/2010/07/leg-juice/</link>
	<description>Houston, Texas &#124; Forging Elite Fitness</description>
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		<title>By: Jeff A</title>
		<link>http://www.p3crossfit.com/2010/07/leg-juice/comment-page-1/#comment-2513</link>
		<dc:creator>Jeff A</dc:creator>
		<pubDate>Sun, 01 Aug 2010 01:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=8600#comment-2513</guid>
		<description>http://video.nytimes.com/video/2008/03/10/health/1194817120664/drop-and-give-me-twenty.html

:)</description>
		<content:encoded><![CDATA[<p><a href="http://video.nytimes.com/video/2008/03/10/health/1194817120664/drop-and-give-me-twenty.html" rel="nofollow">http://video.nytimes.com/video/2008/03/10/health/1194817120664/drop-and-give-me-twenty.html</a></p>
<p> <img src='http://www.p3crossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: John</title>
		<link>http://www.p3crossfit.com/2010/07/leg-juice/comment-page-1/#comment-2510</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 30 Jul 2010 20:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=8600#comment-2510</guid>
		<description>Carrie we actually renamed you Cassie...  Didn&#039;t you get the memo?</description>
		<content:encoded><![CDATA[<p>Carrie we actually renamed you Cassie&#8230;  Didn&#8217;t you get the memo?</p>
]]></content:encoded>
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		<title>By: Jarrod</title>
		<link>http://www.p3crossfit.com/2010/07/leg-juice/comment-page-1/#comment-2508</link>
		<dc:creator>Jarrod</dc:creator>
		<pubDate>Fri, 30 Jul 2010 18:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=8600#comment-2508</guid>
		<description>Happy b&#039;day.

The beauty of Crossfit.  One of my better showings on Tuesday, to one of the slowest times overall on Thursday.  That 10ft wall ball throw sure would be easier if I could stand on that 24&quot; box.</description>
		<content:encoded><![CDATA[<p>Happy b&#8217;day.</p>
<p>The beauty of Crossfit.  One of my better showings on Tuesday, to one of the slowest times overall on Thursday.  That 10ft wall ball throw sure would be easier if I could stand on that 24&#8243; box.</p>
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	<item>
		<title>By: Carrie</title>
		<link>http://www.p3crossfit.com/2010/07/leg-juice/comment-page-1/#comment-2507</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Fri, 30 Jul 2010 18:03:44 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=8600#comment-2507</guid>
		<description>30 more....I swear I worked out yesterday! ;)</description>
		<content:encoded><![CDATA[<p>30 more&#8230;.I swear I worked out yesterday! <img src='http://www.p3crossfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Michele</title>
		<link>http://www.p3crossfit.com/2010/07/leg-juice/comment-page-1/#comment-2505</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Fri, 30 Jul 2010 15:56:58 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=8600#comment-2505</guid>
		<description>30 more for the extra &quot;l&quot; in my name. Maybe you should dock their pay; oh, wait...</description>
		<content:encoded><![CDATA[<p>30 more for the extra &#8220;l&#8221; in my name. Maybe you should dock their pay; oh, wait&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Susie T</title>
		<link>http://www.p3crossfit.com/2010/07/leg-juice/comment-page-1/#comment-2503</link>
		<dc:creator>Susie T</dc:creator>
		<pubDate>Fri, 30 Jul 2010 15:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=8600#comment-2503</guid>
		<description>Happy Birthday Meagan!  Love the completely unstaged photo!  :)

Xo, Suz</description>
		<content:encoded><![CDATA[<p>Happy Birthday Meagan!  Love the completely unstaged photo!  <img src='http://www.p3crossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Xo, Suz</p>
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	<item>
		<title>By: John</title>
		<link>http://www.p3crossfit.com/2010/07/leg-juice/comment-page-1/#comment-2502</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 30 Jul 2010 14:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=8600#comment-2502</guid>
		<description>30 lashes for my data entry slave!</description>
		<content:encoded><![CDATA[<p>30 lashes for my data entry slave!</p>
]]></content:encoded>
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	<item>
		<title>By: Mike K</title>
		<link>http://www.p3crossfit.com/2010/07/leg-juice/comment-page-1/#comment-2501</link>
		<dc:creator>Mike K</dc:creator>
		<pubDate>Fri, 30 Jul 2010 14:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=8600#comment-2501</guid>
		<description>Mike le is a beast!</description>
		<content:encoded><![CDATA[<p>Mike le is a beast!</p>
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