CROSSFIT GAMES!

There will be a free live webcast of all the events over the next three days, seen HERE.
CrossFit Games are almost here!
July 15th, 2010
John P3 CrossFit, Houston's Home for CrossFit and Elite Fitness
July 15th, 2010
John CROSSFIT GAMES!

There will be a free live webcast of all the events over the next three days, seen HERE.
i’ll cram a few days worth of comments into one…First, Congrats to all the women who took part in the Crossfit Houston Summer Challenge! Amazing! Second, John, I hope you’re enjoying your well deserved vacation. Have fun at the games!…Third, while you’ve been gone Mac has been torturing me with various interval training WOD’s and pushing me to my limit, mainly outside in 100 degree running 200 meter sprints…So much for taking it easy while the box is closed…
I hope everyone is planning to watch the live streaming of the Games at live.crossfit.com. Can also be streamed from the same site on you Iphone!! The team and Master competition start today, with the first individual event later tonight. It’s going to be awesome!
The live stream is AWESOME!!!!!! Games look SO exciting!!!!!!
Cursing Mac, Greg S., David T. and Pearland Crossfit right now….Mac’s interval training in 105 degree heat/Power Cleans and Push Press for time – brutal. And some Final Ascent Workout David T. made us do – 5-10-15 – Backsquat at 155/225, Box jumps – was just crazy. People at the gym were looking at us like we were looney. Some great free WODs at Pearland Crossfit….HOT HOT HOT!!!!
Have Fun at the Games and Good Luck to all of our Texas People!!!!! Yeah!
Suz