• Upcoming Events & Dates to Remember!

    Team P3 Needs You!
    We hope to have a huge group competing again this year. Get registered for the CrossFit Open

    February 12th 2012 @ 12PM
    We will honor a good friend of mine, Marc Small, by opening up the gym for the first time on Sunday for this nasty Hero WOD.
    For all that wish to participate, please bring a donation (cash or check) for the Small Steps in Speech Org

    February 22nd - March 25th
    CrossFit Open
    Get ready for some competition! We will have special scheduled times verify workouts. More news to come... THE OPEN

    April 27th - 29th 2012
    CrossFit Regional Competition
    Location, event times and other information will be announced closer to the event date.

  • Mobility WOD

Archive for July 27th, 2010

Red vs. Blue

July 27th, 2010 John

Justin G. vs Robert R., headband vs headband, who will win the battle of pullups? WARMUP Buddy team slam ball challenge F/F M/M SOLO Caitlin/ Christin 83 Bart/ Bryan 95 Lori 42 Megan D./ Nicole 96 Jarrod/ Jordan Fau. 99 Mike La. 45 Alissa/ Mindy 104 Martin/ Jeff W. 102 Elisha 47 Amy/ Kathryn 107 [...]

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