Archive for July 23rd, 2010

Belated Berfdays…

Happy Berfday Tim F., Nancy B. and Jesse. Jesse was the only lucky enough one to of been iced, 7:05AM is never to early to start on your berfday. STRENGTH/SKILL WOD Deadlift 3×3 WOD Thrusters T2B Burpees 30-20-10 25min cutoff. Lany 24:52 35 Valene 22:19 55 Clint 25:00 85 Ashley S. 24:06 35 Owen 21:10 [...]