DON’T FORGET TO SIGN UP FOR THE FOAM ROLLER CLASS THIS WEEKEND! Limited spots available, the sign up sheets are at the gym. The class will be hosted by Airrosti Josh Everett decides to just use chalk… 57 pullups later he might of chose otherwise? Do you use gloves? Do they help? Do you know [...]
Archive for July 19th, 2010
Josh Everett plays with the crowd
July 19th, 2010 
John 
Posted in Daily WOD 
Tags: Bellaire, Boot camp, bootcamp, burpees, CrossFit, CrossFit Games, Galleria, Houston, Houston Texas, intense workouts, Meyerland, olympic lifting, Performance, Power, Precision, Pure 3vil, Pure Evil, Texas, West University, WOD 
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