April 7th, 2010 
John 
STRENGTH
Deadlift 5×3
Fractured ‘Angie’
25 Pullups
25 Pushups
25 Situps
25 Squats
4 Rounds
NAME / TIMES / MODS (RX’d = RX’d PULLUPS, RR = RING ROWS)
| Ashlee | 34:10 mod | Belinda | 22:58 | Sonya | 19:39 | ||
| Lori | 31:57 mod | Allison F. | 22:58 | Veronica | 19:31 | ||
| Elisha | 31:46 RX’d mod | Laura | 22:50 RX’d | Cynthia | 19:18 | ||
| Stephen | 29:06 RX’d | Tim L. | 22:50 RX’d | Rauli | 18:56 | ||
| Freddy | 28:47 | Robin | 22:48 | Alissa | 18:44 | ||
| Robert D. | 28:33 | Jesse | 22:32 RX’d | Susie | 18:30 RX’d | ||
| Fran | 28:27 mod | Jack | 22:01 | Beth | 18:03 | ||
| Danny S. | 26:42 RX’d | Cindy | 21:58 | Jeremy | 18:00 RX’d | ||
| John C. | 26:36 | Trupti | 21:57 | Paul | 17:56 RX’d | ||
| Les | 26:24 | Shannon | 21:55 RX’d mod | Peyton | 17:51 RX’d | ||
| Elisabeth | 26:20 RX’d | Jason W. | 21:55 RX’d | Karen | 17:24 RR | ||
| Jeff Bl. | 25:45 | Francis | 21:45 RX’d | Nick | 16:59 | ||
| Mindy | 25:32 | Bob | 21:45 RR | Marc | 16:31 RX’d | ||
| Erikca | 25:26 | Jeff Br. | 21:45 mod | Robert R. | 16:29 RX’d | ||
| Lee | 25:22 | Howard B. | 21:42 | Justin G. | 15:52 RX’d | ||
| Mike La. | 25:13 | Mitch | 21:34 | Shari | 15:38 | ||
| Tony K. | 25:12 | Travis | 21:26 RX’d | Jeff A. | 15:17 RX’d | ||
| Rex | 25:02 | Christian | 21:11 mod | Tim F. | 14:51 RX’d | ||
| Scott R. | 24:58 | Colin | 20:45 | David K. | 13:36 RX’d | ||
| Marci | 24:32 | Mike K. | 20:14 RX’d | Brandon | 13:30 mod | ||
| Mike Le. | 24:29 | Amy | 20:11 RR | David U. | 13:20 RX’d | ||
| Becky | 24:25 | Wade | 2:04 | Yogi | 12:36 RX’d | ||
| Liz J. | 24:24 | Kelsie | 19:59 | David T. | 11:19 RX’d | ||
| Ryan S. | 24:18 | Katie K. | 19:47 | Bowie | 11:11 RX’d | ||
| Tom H. | 23:01 | Anthony | 11:02 RX’d |
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Is that Greg K. with the dumbbells! Angie wasn’t enough as RX’d?? Impressive.