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	<title>Comments on: The standards have been raised once again</title>
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	<link>http://www.p3crossfit.com/2010/03/the-standards-have-been-raised-once-again/</link>
	<description>Houston, Texas &#124; Forging Elite Fitness</description>
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		<title>By: Susie T</title>
		<link>http://www.p3crossfit.com/2010/03/the-standards-have-been-raised-once-again/comment-page-1/#comment-1465</link>
		<dc:creator>Susie T</dc:creator>
		<pubDate>Thu, 04 Mar 2010 16:28:07 +0000</pubDate>
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		<description>Joe! 

David and I are volunteering so we will be there to cheer you on!  We can&#039;t wait to see you destroy everyone there!  

Kick booty!  Yeah!  
Suz</description>
		<content:encoded><![CDATA[<p>Joe! </p>
<p>David and I are volunteering so we will be there to cheer you on!  We can&#8217;t wait to see you destroy everyone there!  </p>
<p>Kick booty!  Yeah!<br />
Suz</p>
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		<title>By: Nic C</title>
		<link>http://www.p3crossfit.com/2010/03/the-standards-have-been-raised-once-again/comment-page-1/#comment-1464</link>
		<dc:creator>Nic C</dc:creator>
		<pubDate>Thu, 04 Mar 2010 12:38:58 +0000</pubDate>
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		<description>Awesome job Joe! Destroy the competition at sectionals</description>
		<content:encoded><![CDATA[<p>Awesome job Joe! Destroy the competition at sectionals</p>
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		<title>By: Mac</title>
		<link>http://www.p3crossfit.com/2010/03/the-standards-have-been-raised-once-again/comment-page-1/#comment-1463</link>
		<dc:creator>Mac</dc:creator>
		<pubDate>Thu, 04 Mar 2010 02:14:22 +0000</pubDate>
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		<description>Joe - very impressive.  And this was after you had the flu for the last few days - did I hear that right?!</description>
		<content:encoded><![CDATA[<p>Joe &#8211; very impressive.  And this was after you had the flu for the last few days &#8211; did I hear that right?!</p>
]]></content:encoded>
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		<title>By: Joe S</title>
		<link>http://www.p3crossfit.com/2010/03/the-standards-have-been-raised-once-again/comment-page-1/#comment-1461</link>
		<dc:creator>Joe S</dc:creator>
		<pubDate>Wed, 03 Mar 2010 20:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=6013#comment-1461</guid>
		<description>thanks everyone!  I am really looking forward to Sectionals next weekend.  It is going to be a lot of fun!</description>
		<content:encoded><![CDATA[<p>thanks everyone!  I am really looking forward to Sectionals next weekend.  It is going to be a lot of fun!</p>
]]></content:encoded>
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		<title>By: Robert R</title>
		<link>http://www.p3crossfit.com/2010/03/the-standards-have-been-raised-once-again/comment-page-1/#comment-1460</link>
		<dc:creator>Robert R</dc:creator>
		<pubDate>Wed, 03 Mar 2010 16:56:14 +0000</pubDate>
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		<description>Yeah John, you&#039;ve been on fire lately with coming up some some killer wods.</description>
		<content:encoded><![CDATA[<p>Yeah John, you&#8217;ve been on fire lately with coming up some some killer wods.</p>
]]></content:encoded>
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	<item>
		<title>By: Jeff A</title>
		<link>http://www.p3crossfit.com/2010/03/the-standards-have-been-raised-once-again/comment-page-1/#comment-1459</link>
		<dc:creator>Jeff A</dc:creator>
		<pubDate>Wed, 03 Mar 2010 16:41:05 +0000</pubDate>
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		<description>Rip it up Joe! Can&#039;t wait to cheer ya on

great WOD john</description>
		<content:encoded><![CDATA[<p>Rip it up Joe! Can&#8217;t wait to cheer ya on</p>
<p>great WOD john</p>
]]></content:encoded>
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	<item>
		<title>By: John</title>
		<link>http://www.p3crossfit.com/2010/03/the-standards-have-been-raised-once-again/comment-page-1/#comment-1458</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 03 Mar 2010 16:27:18 +0000</pubDate>
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		<description>Jarrod - This is one of those few occasions where I will argue differently, I&#039;m pretty sure I got the weights correct.  But I&#039;m going to look through some of the pictures and see if I got any.</description>
		<content:encoded><![CDATA[<p>Jarrod &#8211; This is one of those few occasions where I will argue differently, I&#8217;m pretty sure I got the weights correct.  But I&#8217;m going to look through some of the pictures and see if I got any.</p>
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		<title>By: Jarrod</title>
		<link>http://www.p3crossfit.com/2010/03/the-standards-have-been-raised-once-again/comment-page-1/#comment-1457</link>
		<dc:creator>Jarrod</dc:creator>
		<pubDate>Wed, 03 Mar 2010 16:11:37 +0000</pubDate>
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		<description>Impressive. I only have 230 Lbs more to go!

John: my SDHP was 85 lbs and I think my FS was 105 - total weight is the same!</description>
		<content:encoded><![CDATA[<p>Impressive. I only have 230 Lbs more to go!</p>
<p>John: my SDHP was 85 lbs and I think my FS was 105 &#8211; total weight is the same!</p>
]]></content:encoded>
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		<title>By: Jarrod</title>
		<link>http://www.p3crossfit.com/2010/03/the-standards-have-been-raised-once-again/comment-page-1/#comment-1456</link>
		<dc:creator>Jarrod</dc:creator>
		<pubDate>Wed, 03 Mar 2010 16:09:00 +0000</pubDate>
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		<description>Impressive. I only have 230 Lbs more to go!

John: my SDHP was 85 lbs</description>
		<content:encoded><![CDATA[<p>Impressive. I only have 230 Lbs more to go!</p>
<p>John: my SDHP was 85 lbs</p>
]]></content:encoded>
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		<title>By: Robert R</title>
		<link>http://www.p3crossfit.com/2010/03/the-standards-have-been-raised-once-again/comment-page-1/#comment-1455</link>
		<dc:creator>Robert R</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:36:08 +0000</pubDate>
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		<description>Dang, Joe!  All the hard work is paying off big time!  Good luck at sectionals.</description>
		<content:encoded><![CDATA[<p>Dang, Joe!  All the hard work is paying off big time!  Good luck at sectionals.</p>
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