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	<title>Comments on: Do you see how exciting this stuff is?</title>
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	<link>http://www.p3crossfit.com/2010/03/do-you-realize-how-exciting-this-is-everyday/</link>
	<description>Houston, Texas &#124; Forging Elite Fitness</description>
	<lastBuildDate>Fri, 10 Sep 2010 02:20:12 +0000</lastBuildDate>
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		<title>By: Susie T</title>
		<link>http://www.p3crossfit.com/2010/03/do-you-realize-how-exciting-this-is-everyday/comment-page-1/#comment-1513</link>
		<dc:creator>Susie T</dc:creator>
		<pubDate>Wed, 10 Mar 2010 20:09:17 +0000</pubDate>
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		<description>oh Amy...thank goodness you did it too. Next time, I&#039;m making Amber and Melanie stand on both sides of me. 

Tuck and Roll, Susie</description>
		<content:encoded><![CDATA[<p>oh Amy&#8230;thank goodness you did it too. Next time, I&#8217;m making Amber and Melanie stand on both sides of me. </p>
<p>Tuck and Roll, Susie</p>
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		<title>By: Jacque</title>
		<link>http://www.p3crossfit.com/2010/03/do-you-realize-how-exciting-this-is-everyday/comment-page-1/#comment-1511</link>
		<dc:creator>Jacque</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=6161#comment-1511</guid>
		<description>Congrats, Michele! VERY impressive!

Thx Becky &amp; Sara!  Next goals...BIG ones...get those unmodified pushups &amp; pull-ups into my WODs!  (oh, and the never-ending struggle to stop tripping over myself in those damn DUs!)</description>
		<content:encoded><![CDATA[<p>Congrats, Michele! VERY impressive!</p>
<p>Thx Becky &amp; Sara!  Next goals&#8230;BIG ones&#8230;get those unmodified pushups &amp; pull-ups into my WODs!  (oh, and the never-ending struggle to stop tripping over myself in those damn DUs!)</p>
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		<title>By: David T.</title>
		<link>http://www.p3crossfit.com/2010/03/do-you-realize-how-exciting-this-is-everyday/comment-page-1/#comment-1510</link>
		<dc:creator>David T.</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=6161#comment-1510</guid>
		<description>Maybe the Secret Sectional WOD will be a Back Squat into Front roll to max parallette hand stand pushups???</description>
		<content:encoded><![CDATA[<p>Maybe the Secret Sectional WOD will be a Back Squat into Front roll to max parallette hand stand pushups???</p>
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		<title>By: John</title>
		<link>http://www.p3crossfit.com/2010/03/do-you-realize-how-exciting-this-is-everyday/comment-page-1/#comment-1509</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=6161#comment-1509</guid>
		<description>Thats right! We can&#039;t forget Susie&#039;s and Amy&#039;s back squat into a front roll, very technical indeed.</description>
		<content:encoded><![CDATA[<p>Thats right! We can&#8217;t forget Susie&#8217;s and Amy&#8217;s back squat into a front roll, very technical indeed.</p>
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		<title>By: David T.</title>
		<link>http://www.p3crossfit.com/2010/03/do-you-realize-how-exciting-this-is-everyday/comment-page-1/#comment-1508</link>
		<dc:creator>David T.</dc:creator>
		<pubDate>Wed, 10 Mar 2010 16:40:34 +0000</pubDate>
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		<description>You forgot to say Susie found a new and exciting way to rack the bar...</description>
		<content:encoded><![CDATA[<p>You forgot to say Susie found a new and exciting way to rack the bar&#8230;</p>
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		<title>By: John</title>
		<link>http://www.p3crossfit.com/2010/03/do-you-realize-how-exciting-this-is-everyday/comment-page-1/#comment-1507</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 10 Mar 2010 16:38:11 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=6161#comment-1507</guid>
		<description>Jarrod - So you&#039;re saying Michele is a fatty?  :-)</description>
		<content:encoded><![CDATA[<p>Jarrod &#8211; So you&#8217;re saying Michele is a fatty?  <img src='http://www.p3crossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Jarrod</title>
		<link>http://www.p3crossfit.com/2010/03/do-you-realize-how-exciting-this-is-everyday/comment-page-1/#comment-1506</link>
		<dc:creator>Jarrod</dc:creator>
		<pubDate>Wed, 10 Mar 2010 16:35:50 +0000</pubDate>
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		<description>Great job Michelle.  Always better to have more weight than less!</description>
		<content:encoded><![CDATA[<p>Great job Michelle.  Always better to have more weight than less!</p>
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		<title>By: Sara M</title>
		<link>http://www.p3crossfit.com/2010/03/do-you-realize-how-exciting-this-is-everyday/comment-page-1/#comment-1505</link>
		<dc:creator>Sara M</dc:creator>
		<pubDate>Wed, 10 Mar 2010 15:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=6161#comment-1505</guid>
		<description>Jacque - YAY for pullups.
Michele - why stop at 105#? Nice work!</description>
		<content:encoded><![CDATA[<p>Jacque &#8211; YAY for pullups.<br />
Michele &#8211; why stop at 105#? Nice work!</p>
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		<title>By: Jesse</title>
		<link>http://www.p3crossfit.com/2010/03/do-you-realize-how-exciting-this-is-everyday/comment-page-1/#comment-1504</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Wed, 10 Mar 2010 15:03:39 +0000</pubDate>
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		<description>Way to Go Michele &quot;Buck O Five&quot;!!</description>
		<content:encoded><![CDATA[<p>Way to Go Michele &#8220;Buck O Five&#8221;!!</p>
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		<title>By: Michele</title>
		<link>http://www.p3crossfit.com/2010/03/do-you-realize-how-exciting-this-is-everyday/comment-page-1/#comment-1503</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Wed, 10 Mar 2010 15:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=6161#comment-1503</guid>
		<description>First note to self: Write down wts on paper not in my head. I could have sworn I had done 105lb PC&#039;s before but apparently the most I&#039;ve done is low rep&#039;s at 95lb. Oops. Second note to self: Don&#039;t ever, ever do 105lb cleans again. Or, at least, next time do them on purpose.</description>
		<content:encoded><![CDATA[<p>First note to self: Write down wts on paper not in my head. I could have sworn I had done 105lb PC&#8217;s before but apparently the most I&#8217;ve done is low rep&#8217;s at 95lb. Oops. Second note to self: Don&#8217;t ever, ever do 105lb cleans again. Or, at least, next time do them on purpose.</p>
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