March 19th, 2010 
John 
STRENGTH/SKILL WOD
Press 3-3-3-1-1-1
WARMUP
Team slam ball fun
| David U. / Jason | 170 | Becky / Robin | 198 | |
| Carrie / Nancy | 171 | Mike Le. / Rex | 199 | |
| Katie K. / Belinda | 172 | Ashlee / Tom H. | 202 | |
| Paul / Yogi | 177 | Robbie / Peyton | 205 | |
| David Ku. / Jimmy | 182 | Travis / Clint | 207 | |
| Tim F. / Francis | 184 | Mindy / Michele | 211 | |
| Elisha / Carla | 188 | Allison F. / Shari | 212 | |
| Robert D. / Tony K. | 190 | Rauli / Jack | 224 | |
| Danny S. / Mitch | 191 | Alissa / John M. | 227 | |
| Brian / Melanie | 192 | Lee / Colin | 227 | |
| Mike V. / Leanne | 193 |
‘ANNIE’
Double Unders (mod 4x singles)
Situps
50-40-30-20-10
| Rauli |  |
Alissa | 15:12 DU | Mitch | 10:43 | ||
| Shari | 23:11 | Clint | 15:10 | Elisha | 10:41 | ||
| Colin | 20:37 DU | Jimmy | 14:38 DU | Becky | 10:36 DU | ||
| Nancy | 19:31 | Allison F. | 14:37 | Jason | 10:27 | ||
| Jack | 19:28 | Katie K. | 14:36 | Melanie | 10:18 DU | ||
| Robin | 18:11 | Rex | 14:16 | Paul | 10:01 DU | ||
| Bob | 17:36 | Mike V. | 14:00 | Tim F. | 8:51 DU | ||
| Tony K. | 17:13 | Mike Le. | 13:50 ROW | Francis | 8:26 DU | ||
| Tom H. | 16:40 | Leanne | 13:31 | Brian | 8:13 DU | ||
| Travis | 16:20 DU | Robbie | 12:51 | Carla | 6:38 DU | ||
| Belinda | 16:18 | Carrie | 12:31 | David U. | 6:34 DU | ||
| Lee | 16:13 | Michele | 12:21 DU | David Ku. | 6:00 DU | ||
| Ashlee | 15:30 DU | Danny S. | 12:04 | Greg K. | 5:52 DU | ||
| Robert D. | 15:21 | Peyton | 11:38 | Yogi | 5:37 DU | ||
| Mindy | 11:34 |
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dear john,
thank you for zooming out far enough to capture all three of my chins.
sincerely,
becky