• Upcoming Events & Dates to Remember!

    Team P3 Needs You!
    We hope to have a huge group competing again this year. Get registered for the CrossFit Open

    February 12th 2012 @ 12PM
    We will honor a good friend of mine, Marc Small, by opening up the gym for the first time on Sunday for this nasty Hero WOD.
    For all that wish to participate, please bring a donation (cash or check) for the Small Steps in Speech Org

    February 22nd - March 25th
    CrossFit Open
    Get ready for some competition! We will have special scheduled times verify workouts. More news to come... THE OPEN

    April 27th - 29th 2012
    CrossFit Regional Competition
    Location, event times and other information will be announced closer to the event date.

  • Mobility WOD

Archive for March 23rd, 2010

Tactical

March 23rd, 2010 John

Don’t forget about the sign up sheet in the gym for our 1 year anniversary party on April 17th. We need to get a head count for food! Right now we’re planning on barbecue so it will be paleo-ish. Meat and booze! Congrats to Mark for completing the The 21st Annual Bataan Memorial Death March [...]

Posted in Daily WOD Tags: , , , , , , , , , , , , , , , , 18 Comments »
Read More »
Contact Us

  • Meal of the Day

  • Calendar

    March 2010
    S M T W T F S
    « Feb   Apr »
     123456
    78910111213
    14151617181920
    21222324252627
    28293031  

  • Archives