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	<title>Comments on: Keep chipping away</title>
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	<description>Houston, Texas &#124; Forging Elite Fitness</description>
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		<title>By: Jeff A</title>
		<link>http://www.p3crossfit.com/2010/02/keep-chipping-away/comment-page-1/#comment-1320</link>
		<dc:creator>Jeff A</dc:creator>
		<pubDate>Wed, 10 Feb 2010 14:41:37 +0000</pubDate>
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		<description>wow. ouch</description>
		<content:encoded><![CDATA[<p>wow. ouch</p>
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		<title>By: Tony L</title>
		<link>http://www.p3crossfit.com/2010/02/keep-chipping-away/comment-page-1/#comment-1318</link>
		<dc:creator>Tony L</dc:creator>
		<pubDate>Wed, 10 Feb 2010 05:19:29 +0000</pubDate>
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		<description>I just spent 5 hours in the hospital because I do drunk box jumps. How stupid, 8 staples. I also have a fracture in my L5 vertibrae.  Do all that shit for time.</description>
		<content:encoded><![CDATA[<p>I just spent 5 hours in the hospital because I do drunk box jumps. How stupid, 8 staples. I also have a fracture in my L5 vertibrae.  Do all that shit for time.</p>
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