Keep chipping away

February 9th, 2010 John

WOD
Run to stop sign and back
50 Pushups
60 Lunges
70 Situps
3 Rounds
COMAPRE TO AUG 6, 2009

Linds	43:16 mod		Jesse	34:05
Will P.	33:46 mod		Jarrod	32:53
Lauren J.	26:17 mod		Chaz	32:47
David L.	42:54		Mindy	32:23
Trupti	41:02		Michele	31:57
Obie	41:00 row		Tim L.	31:41 SQ
Robin	40:37		Amber	31:38
Jacque	40:14 row		Julie	31:33 SQ
Jill F.	39:15		Carla	31:03
Mike B.	38:41		Elisha	30:30
Kirstin	38:38		David T.	30:22 WV
Carrie	37:41		Melanie	29:35
Lee	37:40		Daniel W.	29:17
Cammy	36:40		Katie R.	28:22
Gizelle	36:13		Steven	28:08
Mike P.	35:36		Robert R.	27:07
Ryan	35:32		David K.	26:06
Steph T.	34:48		Yogi	23:48
Chad	34:43

Posted in Daily WOD Tags: Bellaire, Boot camp, bootcamp, burpees, CrossFit, CrossFit Games, Galleria, Houston, Houston Texas, intense workouts, Meyerland, Pure 3vil, Pure Evil, Texas, West University, WOD

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2 Responses to “Keep chipping away”

1. Tony L says:

   February 10, 2010 at 12:19 am

   I just spent 5 hours in the hospital because I do drunk box jumps. How stupid, 8 staples. I also have a fracture in my L5 vertibrae. Do all that shit for time.
2. Jeff A says:

   February 10, 2010 at 9:41 am

   wow. ouch