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	<title>Comments on: Chicks dig the holes in your hands</title>
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	<link>http://www.p3crossfit.com/2010/02/chicks-dig-the-holes-in-your-hands/</link>
	<description>Houston, Texas &#124; Forging Elite Fitness</description>
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		<title>By: Tim L.</title>
		<link>http://www.p3crossfit.com/2010/02/chicks-dig-the-holes-in-your-hands/comment-page-1/#comment-1378</link>
		<dc:creator>Tim L.</dc:creator>
		<pubDate>Fri, 19 Feb 2010 23:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=5762#comment-1378</guid>
		<description>John, thanks for revealing our family secret to the world!! ;-)  Nate, has been hearing about P3 for a year (even has the t-shirt!), and was very impressed with both the gym and you as a trainer.  

I will sign up on Monday...promise.</description>
		<content:encoded><![CDATA[<p>John, thanks for revealing our family secret to the world!! <img src='http://www.p3crossfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   Nate, has been hearing about P3 for a year (even has the t-shirt!), and was very impressed with both the gym and you as a trainer.  </p>
<p>I will sign up on Monday&#8230;promise.</p>
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		<title>By: Daniel</title>
		<link>http://www.p3crossfit.com/2010/02/chicks-dig-the-holes-in-your-hands/comment-page-1/#comment-1377</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Fri, 19 Feb 2010 21:14:50 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=5762#comment-1377</guid>
		<description>ahhh...I can&#039;t see the bold lettering on my phone.

I have much to learn, sensei.</description>
		<content:encoded><![CDATA[<p>ahhh&#8230;I can&#8217;t see the bold lettering on my phone.</p>
<p>I have much to learn, sensei.</p>
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		<title>By: David T.</title>
		<link>http://www.p3crossfit.com/2010/02/chicks-dig-the-holes-in-your-hands/comment-page-1/#comment-1376</link>
		<dc:creator>David T.</dc:creator>
		<pubDate>Fri, 19 Feb 2010 20:36:50 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=5762#comment-1376</guid>
		<description>Susie has an Engineering degree and an MBA and she still can&#039;t count her own plates...not my fault babe...I like the socks idea, but my manly deer print warm up trousers (ie pajamas) pants from Thursday are where the style is...</description>
		<content:encoded><![CDATA[<p>Susie has an Engineering degree and an MBA and she still can&#8217;t count her own plates&#8230;not my fault babe&#8230;I like the socks idea, but my manly deer print warm up trousers (ie pajamas) pants from Thursday are where the style is&#8230;</p>
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		<title>By: Jeff S.</title>
		<link>http://www.p3crossfit.com/2010/02/chicks-dig-the-holes-in-your-hands/comment-page-1/#comment-1375</link>
		<dc:creator>Jeff S.</dc:creator>
		<pubDate>Fri, 19 Feb 2010 20:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=5762#comment-1375</guid>
		<description>Kirstin has a pretty cool pair of long socks she wears to workout around here that are rainbow striped.  Get it going!  I have no doubt the compression would enhance your strength and stamina by at least .5%, but feeling like such a badass would get you about a 5% improvement.  Hey, you gotta do what it takes.</description>
		<content:encoded><![CDATA[<p>Kirstin has a pretty cool pair of long socks she wears to workout around here that are rainbow striped.  Get it going!  I have no doubt the compression would enhance your strength and stamina by at least .5%, but feeling like such a badass would get you about a 5% improvement.  Hey, you gotta do what it takes.</p>
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		<title>By: Susie</title>
		<link>http://www.p3crossfit.com/2010/02/chicks-dig-the-holes-in-your-hands/comment-page-1/#comment-1374</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Fri, 19 Feb 2010 20:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=5762#comment-1374</guid>
		<description>Thanks Jeff. I think I&#039;m going to start the next trend at P3.  Compression Socks. Maybe people will look up to me like they do you and everyone will start wearing them. 

Yes, Yogi. Seriously, I almost came back last night to redo it. David put my bar together and yet another miscommunication between the Tannery&#039;s.  I thought he put 65 on there and once I was done, John was like, that&#039;s 60. I&#039;m COMPLETELY and UTTERLY disappointed in myself. Don&#039;t worry, I beat myself up about it all day long. Shameful for sure!

I will make up for it tonight in my super cool compression socks.</description>
		<content:encoded><![CDATA[<p>Thanks Jeff. I think I&#8217;m going to start the next trend at P3.  Compression Socks. Maybe people will look up to me like they do you and everyone will start wearing them. </p>
<p>Yes, Yogi. Seriously, I almost came back last night to redo it. David put my bar together and yet another miscommunication between the Tannery&#8217;s.  I thought he put 65 on there and once I was done, John was like, that&#8217;s 60. I&#8217;m COMPLETELY and UTTERLY disappointed in myself. Don&#8217;t worry, I beat myself up about it all day long. Shameful for sure!</p>
<p>I will make up for it tonight in my super cool compression socks.</p>
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		<title>By: yogi</title>
		<link>http://www.p3crossfit.com/2010/02/chicks-dig-the-holes-in-your-hands/comment-page-1/#comment-1373</link>
		<dc:creator>yogi</dc:creator>
		<pubDate>Fri, 19 Feb 2010 19:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=5762#comment-1373</guid>
		<description>Nice to see so many ladies doing Rx.

Susie, 5 lbs....really?  Hang your head in shame.  David, how could you let her get away with this.</description>
		<content:encoded><![CDATA[<p>Nice to see so many ladies doing Rx.</p>
<p>Susie, 5 lbs&#8230;.really?  Hang your head in shame.  David, how could you let her get away with this.</p>
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		<title>By: Jeff S.</title>
		<link>http://www.p3crossfit.com/2010/02/chicks-dig-the-holes-in-your-hands/comment-page-1/#comment-1372</link>
		<dc:creator>Jeff S.</dc:creator>
		<pubDate>Fri, 19 Feb 2010 19:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=5762#comment-1372</guid>
		<description>I like the socks Susie!!!</description>
		<content:encoded><![CDATA[<p>I like the socks Susie!!!</p>
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		<title>By: Robert R</title>
		<link>http://www.p3crossfit.com/2010/02/chicks-dig-the-holes-in-your-hands/comment-page-1/#comment-1371</link>
		<dc:creator>Robert R</dc:creator>
		<pubDate>Fri, 19 Feb 2010 18:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=5762#comment-1371</guid>
		<description>Dang, Yogi must be one of the aliens coming to eat the weak ones first.</description>
		<content:encoded><![CDATA[<p>Dang, Yogi must be one of the aliens coming to eat the weak ones first.</p>
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		<title>By: John</title>
		<link>http://www.p3crossfit.com/2010/02/chicks-dig-the-holes-in-your-hands/comment-page-1/#comment-1370</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 19 Feb 2010 17:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=5762#comment-1370</guid>
		<description>Read the entire post my young Padawan.</description>
		<content:encoded><![CDATA[<p>Read the entire post my young Padawan.</p>
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	<item>
		<title>By: Daniel</title>
		<link>http://www.p3crossfit.com/2010/02/chicks-dig-the-holes-in-your-hands/comment-page-1/#comment-1369</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Fri, 19 Feb 2010 17:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://p3crossfit.com/?p=5762#comment-1369</guid>
		<description>I did Rx&#039;d at 65?</description>
		<content:encoded><![CDATA[<p>I did Rx&#8217;d at 65?</p>
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