Archive for February 8th, 2010

That hurts David U…

David U. dropped by today to say hello and wished everybody the best. He is recovering nicely from his hysterectomy ruptured appendix and knee surgery… Can’t wait to have you back in the gym regularly. WOD 5 Squat Clean and Jerks (155#/105#) 10 Pullups 15 Situps 6 Rounds COMPARE TO AUG 18th 2009 RX’d = [...]