Comments on: Tell your body to shutup http://www.p3crossfit.com/2010/01/tell-your-body-to-shutup/ Houston, Texas | Forging Elite Fitness Wed, 08 Feb 2012 20:27:01 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Nic Campbell http://www.p3crossfit.com/2010/01/tell-your-body-to-shutup/comment-page-1/#comment-1112 Nic Campbell Fri, 29 Jan 2010 17:31:58 +0000 http://p3crossfit.com/?p=5408#comment-1112 John - You know i dont remember my time. Just another conspiracy by the man... lmao John -

You know i dont remember my time. Just another conspiracy by the man… lmao

]]> By: John http://www.p3crossfit.com/2010/01/tell-your-body-to-shutup/comment-page-1/#comment-1111 John Fri, 29 Jan 2010 16:54:46 +0000 http://p3crossfit.com/?p=5408#comment-1111 Nic - There was a communication failure between Brett and me. As I did not hear him call out time when he finished. So his time was determined based off who he said he finished after. That being said there is the distinct possibility that I somehow confused you (a shirtless, loud, black man) and Brett (a quiet, pale, skinny, white man). Or I wrote the time down next to the wrong name? But I think this is unlikely because in my notebook you are listed 8 lines apart... Unless you can tell me your exact time when you finished, then I have to assume that what I have down is correct. Nic – There was a communication failure between Brett and me. As I did not hear him call out time when he finished. So his time was determined based off who he said he finished after.

That being said there is the distinct possibility that I somehow confused you (a shirtless, loud, black man) and Brett (a quiet, pale, skinny, white man). Or I wrote the time down next to the wrong name? But I think this is unlikely because in my notebook you are listed 8 lines apart…

Unless you can tell me your exact time when you finished, then I have to assume that what I have down is correct.

]]> By: Nic C. http://www.p3crossfit.com/2010/01/tell-your-body-to-shutup/comment-page-1/#comment-1109 Nic C. Fri, 29 Jan 2010 14:47:46 +0000 http://p3crossfit.com/?p=5408#comment-1109 Mac, You are my hero!!! When I grow up I want to be just like you, but black. Nic Mac,

You are my hero!!! When I grow up I want to be just like you, but black.

Nic

]]> By: Nic C. http://www.p3crossfit.com/2010/01/tell-your-body-to-shutup/comment-page-1/#comment-1108 Nic C. Fri, 29 Jan 2010 14:46:48 +0000 http://p3crossfit.com/?p=5408#comment-1108 John, I hate to split hairs but I finished at least 15 to 20 seconds before Brett (or so I thought), so does that mean I had a sub 5 Fran? BTW My calfs hurt like hell John,

I hate to split hairs but I finished at least 15 to 20 seconds before Brett (or so I thought), so does that mean I had a sub 5 Fran? BTW My calfs hurt like hell

]]> By: Jesse http://www.p3crossfit.com/2010/01/tell-your-body-to-shutup/comment-page-1/#comment-1107 Jesse Fri, 29 Jan 2010 14:16:23 +0000 http://p3crossfit.com/?p=5408#comment-1107 Mac, good job senor! Mac, good job senor!

]]> By: yogi http://www.p3crossfit.com/2010/01/tell-your-body-to-shutup/comment-page-1/#comment-1106 yogi Fri, 29 Jan 2010 03:08:45 +0000 http://p3crossfit.com/?p=5408#comment-1106 Mac has a sub 3 Fran??? What the f@*k! I can't get a break around here! Mac has a sub 3 Fran???
What the f@*k! I can’t get a break around here!

]]> By: Kurt http://www.p3crossfit.com/2010/01/tell-your-body-to-shutup/comment-page-1/#comment-1105 Kurt Fri, 29 Jan 2010 02:07:08 +0000 http://p3crossfit.com/?p=5408#comment-1105 Appropriate name for this WOD John. Although it was hard to tell the body to shut-up when “Pukie” The Vomiting Clown was about to be the headline entertainment for the day. Luckily I only got to see his warm up act - “Light-Headed Nausea” The Unicycle Riding Bear. Good but humbling WOD. Appropriate name for this WOD John. Although it was hard to tell the body to shut-up when “Pukie” The Vomiting Clown was about to be the headline entertainment for the day. Luckily I only got to see his warm up act – “Light-Headed Nausea” The Unicycle Riding Bear. Good but humbling WOD.

]]> By: Jeff A http://www.p3crossfit.com/2010/01/tell-your-body-to-shutup/comment-page-1/#comment-1104 Jeff A Thu, 28 Jan 2010 22:45:56 +0000 http://p3crossfit.com/?p=5408#comment-1104 wow Mac! Well done sir. Your internal and external Oblique muscles (abs) follow along the ribcage and spine as support. As you twist stretch and push those muscles are engaged. you did a lot of work yesterday, they should be sore. wow Mac! Well done sir.

Your internal and external Oblique muscles (abs) follow along the ribcage and spine as support. As you twist stretch and push those muscles are engaged. you did a lot of work yesterday, they should be sore.

]]> By: Marci http://www.p3crossfit.com/2010/01/tell-your-body-to-shutup/comment-page-1/#comment-1103 Marci Thu, 28 Jan 2010 22:37:15 +0000 http://p3crossfit.com/?p=5408#comment-1103 In addition to the sides of my forearms by my elbows, how did my ribcage get sore? In addition to the sides of my forearms by my elbows, how did my ribcage get sore?

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