• Upcoming Events & Dates to Remember!

    Team P3 Needs You!
    We hope to have a huge group competing again this year. Get registered for the CrossFit Open

    February 12th 2012 @ 12PM
    We will honor a good friend of mine, Marc Small, by opening up the gym for the first time on Sunday for this nasty Hero WOD.
    For all that wish to participate, please bring a donation (cash or check) for the Small Steps in Speech Org

    February 22nd - March 25th
    CrossFit Open
    Get ready for some competition! We will have special scheduled times verify workouts. More news to come... THE OPEN

    April 27th - 29th 2012
    CrossFit Regional Competition
    Location, event times and other information will be announced closer to the event date.

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Archive for January 19th, 2010

Where do you stack up?

January 19th, 2010 John

I have no immediate intentions of going to this route but some CrossFit gyms out there have different level classes, Beginner/ Intermediate/ Advanced/ Elite. I love the mix of skills, abilities and strengths that we have throughout all of our classes. Here is an example of one of the CrossFit Gym’s standards to attend certain [...]

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