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	<title>Comments on: Keep moving up</title>
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	<description>Houston, Texas &#124; Forging Elite Fitness</description>
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		<title>By: Jeff S.</title>
		<link>http://www.p3crossfit.com/2009/12/keep-moving-up/comment-page-1/#comment-850</link>
		<dc:creator>Jeff S.</dc:creator>
		<pubDate>Tue, 08 Dec 2009 21:00:47 +0000</pubDate>
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		<description>Nancy, that is awesome progress keep up the good work!</description>
		<content:encoded><![CDATA[<p>Nancy, that is awesome progress keep up the good work!</p>
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		<title>By: Nancy</title>
		<link>http://www.p3crossfit.com/2009/12/keep-moving-up/comment-page-1/#comment-847</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Tue, 08 Dec 2009 15:32:09 +0000</pubDate>
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		<description>Wow, I guess it&#039;s not so bad being at the top of John&#039;s list after all...  Thanks for the support!</description>
		<content:encoded><![CDATA[<p>Wow, I guess it&#8217;s not so bad being at the top of John&#8217;s list after all&#8230;  Thanks for the support!</p>
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		<title>By: Katie K</title>
		<link>http://www.p3crossfit.com/2009/12/keep-moving-up/comment-page-1/#comment-846</link>
		<dc:creator>Katie K</dc:creator>
		<pubDate>Tue, 08 Dec 2009 11:56:53 +0000</pubDate>
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		<description>Go Nancy!</description>
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		<title>By: jeff A</title>
		<link>http://www.p3crossfit.com/2009/12/keep-moving-up/comment-page-1/#comment-844</link>
		<dc:creator>jeff A</dc:creator>
		<pubDate>Tue, 08 Dec 2009 04:28:29 +0000</pubDate>
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		<description>Congrats Nancy! Always improving</description>
		<content:encoded><![CDATA[<p>Congrats Nancy! Always improving</p>
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