P3 CrossFit, Houston's Home for CrossFit and Elite Fitness

Happy BDAY Mindy!

Even from the ground and extreme exhaustion Doug always cheers and supports everybody as they fight to finish the WOD.
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WOD
250m Row
15 KB Swings (55/35)
20 Pushups
10 SDHP (115/75)
5 Rounds
NAME / TIME / KB & SDHP WEIGHT


Robin 20:57 10/26 David L. 23:40 35/95
Jill F. 20:33 26/35 Tom Vo 21:58 35/95
Lori 20:30 26/45 Doug 16:27 35/95
Mindy 18:25 26/45 Chris 21:14 35/115
Ashlee 23:04 35/55 Tony L. 27:09 55/115
Jacque 20:16 35/55 Tim L. 22:01 55/115
Michele 22:06 35/65 Nic 19:17 55/115
Elisha 18:25 35/65 Jesse 19:16 55/115
Amber 21:03 35/70 Greg K. 18:39 55/115
Will 25:48 35/75 Steven 16:48 55/115
Susie 20:21 35/75 Joe 16:35 55/115
Mitch 19:50 35/75 Scott 14:34 55/115
Jordan 24:45 35/95 David U. 14:23 55/115
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