Even from the ground and extreme exhaustion Doug always cheers and supports everybody as they fight to finish the WOD. WOD 250m Row 15 KB Swings (55/35) 20 Pushups 10 SDHP (115/75) 5 Rounds NAME / TIME / KB & SDHP WEIGHT Robin 20:57 10/26 David L. 23:40 35/95 Jill F. 20:33 26/35 Tom Vo [...]
Archive for December 10th, 2009
Happy BDAY Mindy!
December 10th, 2009 
John 
Posted in Daily WOD 
Tags: Bellaire, Boot camp, bootcamp, burpees, CrossFit, CrossFit Games, Galleria, Houston, Houston Texas, intense workouts, Meyerland, Pure 3vil, Pure Evil, Texas, West University, WOD 
No Comments »CROSSFIT GAMES 2010
December 10th, 2009 John CROSSFIT GAMES 2010! This is coming up quick… and notice they have taken away one of the slots at Regionals, only 4 super CrossFit-ers going on to the big show. Also, there will be a limited Master’s competition (50+) for both men and women. Like the Affiliate Cup qualifiers, the Master’s qualifiers will also take [...]
Posted in Daily WOD Tags: Bellaire, Boot camp, bootcamp, burpees, CrossFit, CrossFit Games, Galleria, Houston, Houston Texas, intense workouts, Meyerland, Pure 3vil, Pure Evil, Texas, West University, WOD 5 Comments »
