WARMUP 2K Row WOD 5 Thrusters (135/95) 30 Double Unders (100 Singles) 6 Rounds 2K ROW Lori 12:20.3 Mike La. 9:20.4 Lee 8:26.4 Katie K. 10:29.4 Mindy 9:15.9 Robert S. 8:24.7 Belinda 10:19.8 Mark 9:14.4 Nic 8:17.9 Veronica 10:06.0 Travis 9:11.8 Stephen 8:14.4 Mike Le. 10:01.0 Melanie 9:10.3 David T. 8:14.1 Elisha 9:53.6 Susie 9:04.5 [...]



December 4th, 2009
John
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