Team P3 Needs You!
We hope to have a huge group competing again this year. Get registered for the CrossFit Open
February 12th 2012 @ 12PM
We will honor a good friend of mine, Marc Small, by opening up the gym for the first time on Sunday for this nasty Hero WOD.
For all that wish to participate, please bring a donation (cash or check) for the Small Steps in Speech Org
February 22nd - March 25th
CrossFit Open
Get ready for some competition! We will have special scheduled times verify workouts. More news to come... THE OPEN
April 27th - 29th 2012 CrossFit Regional Competition
Location, event times and other information will be announced closer to the event date.
Agreed, definitely the most animated I’ve seen Elisabeth at 6am. I didn’t know how to react, I was in shock I didn’t think she had it in her. These two ladies have kept me smiling all day. Proud and happy to give them a free month.
I see women on that bar everyday before and after the workouts working on their pullups. That determination has obviously paid off for two, and I see ladies still on the bar determined to be the next to make it. I’ll love it when a woman gets to 50 before y’all men. She should get 2 free months and then maybe John will have to lower the men’s requirement to 30 so you can catch up!
Great job ladies You’ve inspired and set quite the standard for everyone!
Awesome job ladies!
These girls ROCK! I wish John would have kept filming…Elisabeths victory dance/chant as soon as she finished was hilarious!
Inspiring
Wow, someday maybe I’ll be able to do one of those! – and you could hardly see the rubber band…
First off this was done post WOD too.
Agreed, definitely the most animated I’ve seen Elisabeth at 6am. I didn’t know how to react, I was in shock I didn’t think she had it in her. These two ladies have kept me smiling all day. Proud and happy to give them a free month.
Amazing!! I’ll keep celebrating my victories every workout, maybe I will get to 30 without a band.
Freaking awesome! FREE MONTH!!!
I’m officially motivated!!!! Great job ladies!!!
Congrats!! That’s awesome!!
Those aren’t “girl pullups” that’s 30 fuckin pullups…..awesome.
Wow!! I remember when Elisabeth couldn’t do one!! Congratulations to both of you, I am officially inspired!
Awesome job!!!
amazing and impressive!
Badass!
I see women on that bar everyday before and after the workouts working on their pullups. That determination has obviously paid off for two, and I see ladies still on the bar determined to be the next to make it. I’ll love it when a woman gets to 50 before y’all men. She should get 2 free months and then maybe John will have to lower the men’s requirement to 30 so you can catch up!
Great job ladies
You’ve inspired and set quite the standard for everyone!
Rockstars!!!!!