P3 CrossFit, Houston's Home for CrossFit and Elite Fitness

Anything after Murph sucks

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WOD
10 Deadlifts (m: 275, w: 185)
10 Lateral Burpees
50 Double Unders (mod 150 singles)
3 Rounds

Ashlee 35:30 mod Brandon 13:32 185
Shelly 9:58 35 Carlos F. 11:57 185
Jill F. 15:20 85 Charles 15:38 225
Abigail 12:12 95 Tim L. 14:05 225
Katie R. 8:27 95 Francis 13:20 225
Mindy 12:26 105 Erick 11:21 225
Julie 14:33 115 Marc 10:39 225
Amanda 12:00 115 Joe S. 10:22 225 DU
Michele 9:28 115 Melvin 15:15 235
Elisha 9:56 120 Jason 12:12 245
Amy 12:24 125 Chad 13:26 275
Larry 14:48 135 Chris 10:27 275
Jacque 13:00 135 Jeremy 10:09 205 DU
Sara 9:54 135 David T. 19:43 275 DU
Amber 8:26 135 Jeff S. 18:16 275 DU
Tom Vo 13:32 145 Steven 14:17 275 DU
Jordan 11:39 155 Yogi 14:00 275 DU
Danny 14:45 185
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One Response to “Anything after Murph sucks”

  1. Jeff S says:

    Two consecutive doubleunders would have been awesome. I suck!

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