Archive for November 13th, 2009

Do you still hurt from Murph?

Les and Cindy get it, the more you stretch the better life can be… WOD 10 OH Presses (PP or PJ) 15 Situps 20 Lunges Run to fence and back 5 Rounds Tony L. 11:25 mod Robert D. 20:14 75 Stuart 13:16 95 Anne 14:17 25 Les 17:22 75 Kristy 13:08 95 Belinda 14:14 30 [...]