October 31st, 2009 
John 
WOD
60 Lunges
—–
100 Pushups
100 Squats
(Break up however you want)
—–
30 Burpees
For Time
| Richard | 16:08 mod | Melvin | 13:59 | |
| Carly | 11:20 mod | Mike P. | 13:59 | |
| Stephen | 9:56 mod | Amy | 13:05 | |
| Jerilyn | 7:50 mod | David C. | 12:44 | |
| Jordan | 18:01 | Norman | 12:36 | |
| Sara | 15:23 | Katie K. | 12:16 | |
| Travis | 15:12 | Greg K. | 12:13 | |
| Susie | 15:09 | Stuart | 11:30 | |
| Doug | 14:32 | Emilio | 10:53 | |
| Mitch | 14:32 | Veronica | 10:53 | |
| Amanda | 14:18 | Tim F. | 8:04 | |
| Gail | 14:12 | Bobby | 7:37 |
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