
WOD
Tabata Squats
Count total reps for score
TOP DOGS - David T. – 212 and Dylan – 178 (10yrs old)
Run 1 lap (mod to the fence and back)
10 Burpees
AMRP in 15min (mod 10min)
October 24th, 2009
John 
WOD
Tabata Squats
Count total reps for score
TOP DOGS - David T. – 212 and Dylan – 178 (10yrs old)
Run 1 lap (mod to the fence and back)
10 Burpees
AMRP in 15min (mod 10min)
Awesome pics of my kids…Thanks John!!!!!! Suz, David, Morgan and Macyn