Hope you enjoyed this week as much as Stephen did. ‘FILTHY FIFTY’ Box Jumps (24in/20in) Jumping Pullups KB Swings (35#) Lunge Walk K2E Push Press (45#) Back Ext. (Good Mornings) Wall Ball (20#/14#) Burpees Double Unders (200 singles) For Time John H. Charles 34:17 Jason 46:15 Stephen 33:23 Fran 43:23 Kelly 32:52 Robert D. 42:15 [...]