September 2nd, 2009 
John 
WOD
Run 1 Lap
20 KB Swings
20 Pushups on KB
AMRP in 20min
| Silvia | 4+KB (mod) | 10# | John H. | 4 | 35# | Kristy | 5+run | 35# | ||
| Jaclyn | 3+KB | 20# | Kelly | 4 | 35# | Shari | 5+run | 35# | ||
| Belinda | 4+run | 20# | Nic D. | 4 | 35# | Steph P. | 5+run | 35# | ||
| Carrie | 4+run | 20# | Robert D. | 4 | 35# | Tony L. | 3+run | 55# | ||
| Gail | 4+run | 20# | Travis | 4 | 35# | Kurt | 4 | 55# | ||
| Mary B. | 4+KB | 20# | Veronica | 4 | 35# | Robert R. | 4 | 55# | ||
| Jill F. | 4 | 26# | Julie | 4+row | 35# | Jeremy | 4+run | 55# | ||
| Jill K. | 4 | 26# | Amy | 4+run | 35# | Norman | 4+run | 55# | ||
| Katie Kr. | 4 | 26# | Ashley N. | 4+run | 35# | Jaron | 5 | 55# | ||
| Ashlee | 4+row | 26# | Ashley P. | 4+run | 35# | Steven | 5 | 55# | ||
| Karen | 4+run | 26# | Danny | 4+run | 35# | Tim L. | 5 | 55# | ||
| Lori | 4+run | 26# | Greg K. | 4+run | 35# | Brett | 5+run | 55# | ||
| Mari | 4+KB | 26# | Mike L. | 4+run | 35# | Brian | 5+run | 55# | ||
| Mindy | 4+KB | 26# | Mitch | 4+run | 35# | David U. | 5+run | 55# | ||
| Steph T. | 4+KB | 26# | Todd | 4+run | 35# | Greg K. | 5+run | 55# | ||
| Trupti | 4+KB | 26# | Cynthia | 4+KB | 35# | Howard B. | 5+run | 55# | ||
| Bryan H. | 3 | 35# | Elisabeth | 4+KB | 35# | Mac | 5+run | 55# | ||
| Laura S. | 3+KB | 35# | Harry | 4+KB | 35# | Tim F. | 5+run | 55# | ||
| Beth | 4 | 35# | Vanessa | 4+KB | 35# | Yogi | 6 | 55# | ||
| J.P. | 4 | 35# | Elisha | 5 | 35# | David T. | 6+run | 55# | ||
| Susie | 5 | 35# |
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