Swim fishy, swim!

September 28th, 2009 John

This thing is cool, and I know all of you will love it since all of you keep up with your food logs religiously.

‘Tabata Something Else’
Pullups
Pushups
Situps
Squats
20 seconds of work, 10 seconds of rest. Repeat for 8 rounds. Count total reps for score.
COMPARE TO JULY 6th.

NAME / PULLUPS (Assisted) / PUSHUPS / SITUPS / SQUATS / TOTAL SCORE / ‘TIE BREAKER’ SWIMMERS
(* = modified movement)

Stuart	?	?	71	110	???	110		Travis	55	74	88	86	303	103
Rusty	42	45	40	90	217	90		Whitney	61	65	89	95	310	130
Kyle	32	52	70	75	229	104		Trupti	52	62	91	107	312	133
Mark	27	62	180*	57	236	65		Belinda	65	81	75	96	317	110
Vanessa	24	62	89	78	253	80		John H.	60	76	82	100	318	105
Robert D.	48	50	80	80	258	88		Mary B.	83	77	87	90	337	117
Jeff B.	46	58	60	95	259	98		Kelly	70	55	112	106	343	104
Grayson	50	64	68	78	260	105		Julie R.	45	75	104	121	345	110
Cathy	78	46	67	85	276	109		Mary C.	95	88	85	78	346	172
Ashlee	38	80	90	75	283	137		Norman	61	77	91	120	349	104
Gail	63	72	63	90	288	88		Carolyn	89*	89	84	102	364	89
Carrie	50	58	84	96	288	125		Steph	56	80	86	143	365	88
Lee	60	73	68	92	293	82		Cynthia	72	78	102	116	368	125
Marc	38	62	80	114	294	?		Cammy	80	98	77	125	380	130
Tony K.	45	58	78	118	299	91		Katie Kr.	80	90	81	130	381	95
Beth	70	65	88	80	303	103		Veronica	78	87	90	137	392	120

NAME / RX’d PULLUPS / PUSHUPS / SITUPS / SQUATS / TOTAL SCORE / ‘TIE BREAKER’ SWIMMERS

David T.	55	107	X	X	X	X		Brett	62	63	88	124	337	115
Kurt	25	53	77	92	247	71		Erick	56	62	80	142	340	87
Sara	28	48	78	112	266	123		Ashely P.	65	50	100	140	355	140
Nic D.	37	62	76	107	282	124		Steven	49	73	99	135	356	78
Charles	53	75	85	80	293	90		Joe S.	71	73	91	131	366	127
Mike P.	33	75	101	101	310	105		Susie	37	107	104	125	373	135
Jaron	41	76	80	114	311	122		Tim F.	65	69	80	162	376	58
Jeremy	49	85	84	93	311	121		Brian	83	73	100	133	389	115
David C.	50	63	108	101	322	74		Greg K.	70	75	114	131	390	90
Ashley N.	55	65	102	104	326	117		Yogi	69	85	112	129	395	105
David K.	39	78	121	89	327	74		Bobby	77	92	81	146	396	85
Melanie	51	49	101	127	328	104		Mac	77	98	94	131	400	96
Nic C.	63	81	88	101	333	90		David U.	76	78	114	133	401	108

Posted in Daily WOD Tags: Bellaire, Boot camp, bootcamp, burpees, CrossFit, CrossFit Games, Galleria, Houston, intense workouts, Meyerland, Pure 3vil, Pure Evil, West University, WOD

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6 Responses to “Swim fishy, swim!”

1. Jeff S says:

   September 29, 2009 at 7:33 am

   Is that last picture you expressing your exhaustion after your first 400+ score on FGB?
2. Katie says:

   September 29, 2009 at 9:30 am

   Arent we trying to promote the idea of NOT eating things with barcodes
3. John says:

   September 29, 2009 at 10:00 am

   Everybody has to start somewhere and besides I don’t plan on making my own almond butter or growing my own frozen pizzas
4. John says:

   September 29, 2009 at 10:02 am

   Sometimes the cool factor takes over what is right. Have you checked out http://www.paleobrands.com some pretty cool stuff
5. Katie says:

   September 29, 2009 at 12:25 pm

   No frozen pizza farm?
   P.S. LOVE the link!
6. Tim L. says:

   September 29, 2009 at 3:54 pm

   OK, that’s it, I’m buying an Iphone!