Still need to practice going OH… Push Presses and Jerks

September 29th, 2009 John

WOD
Deadlifts
Burpee Box Jumps
21-15-9
NAME / TIME / WEIGHT

Leila N.	10:40	65		Katie R.	11:32	115		Tim L.	12:03	205 mod
Jill F.	10:57	75		Melanie	13:12	125		Melvin	14:03	225
Trupti	13:27	85		Sara	15:27	135		Jesse	13:19	225
Julie B.	12:41	85		Ashlee	15:25	135		Tony L.	12:31	225
Amanda	12:16	85		Will	12:20	135		chad	12:07	225
Allison G.	11:36	85		Kristy	12:08	155 mod		David T.	12:02	225
Carrie	11:35	85		Carlos F.	9:30	155		Jeff A.	11:35	225
Lauren	11:13	85		Danny B.	8:35	155		Chris	10:25	225
Shari	10:03	85		Laura S.	15:49	185		Yogi	8:28	225
Michelle	9:23	85		Danny S.	14:01	185		Steven	8:21	225
Alissa	11:35	105		Omar	13:46	185		Peyton	8:13	225
Elisha	10:09	105		Jarrod	13:29	185		Greg S.	8:04	225
Elisabeth	10:01	105		Charles	12:26	185		Greg K.	8:03	225
Lori	13:39	115		Jeremy	10:40	185		Joe S.	6:13	225
Larry	12:34	115						David U.	6:03	225

Posted in Daily WOD Tags: Bellaire, Boot camp, bootcamp, burpees, CrossFit, CrossFit Games, Galleria, Houston, intense workouts, Meyerland, Pure 3vil, Pure Evil, West University, WOD

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3 Responses to “Still need to practice going OH… Push Presses and Jerks”

1. Robert R says:

   September 29, 2009 at 10:14 pm

   Dang Laura, way to get after the deadlifts!
2. Trupti says:

   September 30, 2009 at 9:45 am

   Im glad you didnt catch me with that camera when I fell off the box…or when hit my head.
3. john says:

   September 30, 2009 at 2:00 pm

   I know I didn’t get you hitting your head but I’m almost sure I got you falling off the box… I can look back through the pics and check if you would like