
‘Tabata (2min each exercise, 4 rounds each)’
Situps
Pushups
SDHP
Flutter Kicks
Lunges
Squats
Mountain Climbers
Swimmers
20m Shuttle Run

Lululemon Free Workout
September 19th, 2009
John P3 CrossFit, Houston's Home for CrossFit and Elite Fitness
September 19th, 2009
John 
‘Tabata (2min each exercise, 4 rounds each)’
Situps
Pushups
SDHP
Flutter Kicks
Lunges
Squats
Mountain Climbers
Swimmers
20m Shuttle Run
