February 22nd - March 25th
CrossFit Open
Get ready for some competition! We will have special scheduled times verify workouts. More news to come... THE OPEN
April 27th - 29th 2012 CrossFit Regional Competition
Location, event times and other information will be announced closer to the event date.
Thanks, John, that method of taping looks way more effective than my “use a shitload of tape and hope for the best” method.
how about just using the pumice stone. it is a lot easier and it works. I use it after each work out. no rips yet.
Power tools are soooo much more fun.