September 3rd, 2009 
John 
WOD
10 K2E (T2B)
15 Squats
10 Pullups
15 Squats
7 Rounds
RX’d = RX’d Pullups
| Ashlee | 22:16 | Robert S. | 21:18 RX’d | |
| Sonya M. | 22:16 | Mike P. | 21:16 RX’d | |
| Amanda | 20:48 | Susie | 18:58 RX’d | |
| Larry | 20:25 | Peyton | 18:28 RX’d | |
| Sara M. | 20:13 | Jeff A. | 17:23 RX’d | |
| Vicki | 19:37 | Jarod | 16:29 RX’d | |
| Omar | 19:17 | Tony L. | 16:07 RX’d | |
| Carrie | 17:21 | Erick | 13:24 RX’d | |
| Jacque | 17:04 | Carlos F. | 12:55 RX’d | |
| Jill F. | 16:45 | Melanie | 22:21 T2B RX’d | |
| Whitney | 16:39 | Jesse | 20:33 T2B RX’d | |
| Keith | 16:21 | Katie R. | 20:01 T2B RX’d | |
| Chris | 16:00 | Robert R. | 19:58 T2B RX’d | |
| Mari | 15:44 | Yogi | 19:10 T2B RX’d | |
| Julie | 15:27 | Melanie | 18:51 T2B RX’d | |
| Alissa | 14:24 | Chad | 17:29 T2B RX’d | |
| Marc | 14:12 | Greg S. | 17:09 T2B RX’d | |
| Nancy | 19:20 mod | David U. | 17:01 T2B RX’d | |
| Steven | 14:38 RX’d mod | David K. | 16:32 T2B RX’d | |
| David T. | 13:33 RX’d WV mod | Bobby | 14:46 T2B RX’d | |
| Tim L. | 21:52 RX’d |
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My hands are wrecked!
T2B…..the bane of my crossfit existence.
Giant sores on my hands from ripped callouses!! Thanks!! I love Crossfit!