David U. and I ‘safely’ practicing our clapping handstand pushups and such… ‘Jackie’ Row 1000m 50 Thursters 30 Pullups NAME / TIME / THRUSTER WEIGHT (RX’d = 45# and RX’d Pullups) / MILE RUN TIME Compare ‘Jackie’ times to June 9th, and your mile run times to June 3rd. Jill F. 14:31 25# 12:44 Doug [...]
Archive for September 17th, 2009
‘Jackie’
September 17th, 2009 
John 
Posted in Daily WOD 
Tags: Bellaire, Boot camp, bootcamp, burpees, CrossFit, CrossFit Games, Galleria, Houston, intense workouts, Meyerland, Pure 3vil, Pure Evil, West University, WOD 
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