WOD 10 K2E (T2B) 15 Squats 10 Pullups 15 Squats 7 Rounds RX’d = RX’d Pullups Ashlee 22:16 Robert S. 21:18 RX’d Sonya M. 22:16 Mike P. 21:16 RX’d Amanda 20:48 Susie 18:58 RX’d Larry 20:25 Peyton 18:28 RX’d Sara M. 20:13 Jeff A. 17:23 RX’d Vicki 19:37 Jarod 16:29 RX’d Omar 19:17 Tony L. [...]
Archive for September 3rd, 2009
Hamburger hands
September 3rd, 2009 
John 
Posted in Daily WOD 
Tags: Bellaire, Boot camp, bootcamp, burpees, CrossFit, CrossFit Games, Galleria, Houston, intense workouts, Meyerland, West University, WOD 
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