P3 CrossFit, Houston's Home for CrossFit and Elite Fitness

Burpee Box Jumps!

WOD
Run 1 Lap
15 Burpee Box Jumps!
or
15 Burpees
15 Box Jumps
AMRP in 15min

Janelle 2mod Nic D. 3 Carlos F. 4
Sonya M. 2mod Robert R. 3 David T. 4
Beth 2+run Todd 3 Elisabeth 4
Omar 2+run Tony K. 3 Elisha 4
Amanda 2+box jumps Ashlee 3row Emilio 4
Katie Kr. 2+box jumps Mike L. 3+row Howard B. 4
Silvia 3mod Alissa 3+run Kurt 4
Belinda 3 Allsion G. 3+run Nic C. 4
Danny 3 Cynthia 3+run Shari 4
Fran 3 Karen 3+run Tim L. 4
Howard M. 3 Melvin 3+run David K. 4+run
Jaclyn 3 Mitch 3+run Erick 4+run
Jill K. 3 Robert St. 3+run Tim f. 4+run
Laura Y. 3 Sonya K. 3+run Yogi 4+run
Lori 3 Travis 3+run Calaway 4+step ups
Mary C. 3 Amy 4 Brett 5
Mike P. 3 Ashley P. 4 Greg K. 5
Mindy 3 Jaron 5

Rainy Day Filthy Fifty Group


Kristy 31:27
Tony L. 30:22
Laura S. 29:01
Veronica 27:11
Brian 25:21
Carlos P. 21:36
David U. 21:27
You can leave a response, or trackback from your own site.

2 Responses to “Burpee Box Jumps!”

  1. Laura says:

    awww no love for the filthy 50 lunch group!

  2. john says:

    Look closer…

Leave a Reply